Tuesday, March 8, 2011

day 2 :)


i didn't eat that much.. again, and once again, did no exercise. My worst ones are vit. d vit. e and fibre. Lack of fibre can cause high blood pressure and increased risk of heart desease.


Sunday, March 6, 2011

Stuff on the 1st of March















From the graphs its obvious that i didn't eat enough or do any exercise. My best percentages are Manga, Vit. B and Ribofl. none of which i have heard of, and my worst ones are Vit. C, Vit. E and protein.