What is his/her relationship to you?
 He is my friend's teacher: Mr. Samson

1. Have you always been as healthy as you are now? Please explain.
   I was healthier when I was younger because when people are young most people are lucky enough to be healthy. But when you're old intrinsically unhealthy so I have to work harder to be healthy

2. What particular health habits in the following areas do you practice, that contribute to your level of health?

Nutritional Habits- I try to eat "real food" like fresh food and lots of it

Fitness Habits- I stay active, I go to the gym every other day in a week

Coping with Stress- there is low stress. Wonderful job, family and no kids

Dealing with Conflicts- I just confront them immediately 

Keeping a Positive Attitude- "I was born that way"

Any Additional Healthy Habits- red wine

3. How did you develop these habits? Please explain.
    I developed these habits because they're fun for example exercising.

4. What motivates you to practice a healthy lifestyle?
    It's fun and entertaining. You feel good and you can do more things which I wouldn't be able to do if I didn't have these habits

5. How have good healthy habits helped your life better?
 Keeps you young in heart and body.  Lowers your medical bills. And it helps you meet people in gym etc...